24 Amazing Low Carb Recipes #3
3. Cauliflower Pizza Muffins
Servings: 12
Ingredients:
- 3 cups riced cauliflower (320 g)
- 3 large eggs (164 g)
- 1/2 teaspoon salt
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 1/2 cups shredded cheese (78 g; mozzarella or cheddar)
- 3/4 cup almond flour (68 g)
- 1/2 teaspoon baking powder
- 12 teaspoons pizza sauce
- 3-4 pepperoni sticks (sliced)
- 1/2 cup shredded cheese for tops
Instructions:
- Heat oven to 350°F. Line a muffin tray with parchment or silicone liners OR spray generously with spray oil.
- In a large bowl, stir together the cauliflower, eggs, salt, basil, oregano, shredded cheese, almond flour and baking powder.
- Divide between 12 muffins. Top each muffin with 1 teaspoon of pizza sauce, several slices of pepperoni and a sprinkle of cheese.
- Bake in the heated oven for 25-28 minutes, until cooked through.
Storage
- These muffins may be stored in the fridge for 3-4 days in a sealed container or in the freezer for up to 3 months. To freeze, wrap each muffin in plastic and store in a larger bag or storage container.
To Serve
- Heat in the microwave until the cheese on top is melty again. These are also great served cold!
Recipe credits: Sweet Peas and Safron
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