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6 Keto Meals to Do By Yourself


Sometimes after a long day of work you get back to home with no energy to cook anything, and also you are following a Keto diet and you don't know a lot of recipes, so you start thinking about breaking your Keto regime and eat anything you can get, and the easiest way is my a call for some unhealthy fast food!

Fortunately you don't have to do that, as there are a lot of delicious Keto meals that you can make so fast.




Recommendation Before You Start With the Meals

Keto diets take detailed (and sometimes rigorous) planning. Did you know that you need 65-70% of your calories to come from fat, 25-30% from protein and 5% from carbs?

Most people just jump into a keto diet, buy a few pounds of beef, chicken, and eggs from the grocery store… They’ll get 1-2 weeks in before getting fed up eating the same dull foods over and over and shaking their heads at just the thought of digging up another recipe from the internet or a recipe book every single time they need to eat!

If you want to achieve maximum fat loss results with your keto diet and keep the weight off permanently, you need to keep it as simple and easy as possible – while still giving yourself a lot of options!

You can do this by subscribing to Tasteaholics' "Low Carb Weekly Meal Plans" service. You will get:
  • Weekly Meal Plans Directly Sent to Your Inbox
  • Weekly Shopping List
  • Snack Options & Ideas
  • Tips For Your Low Carb Diet
  • Exact Calorie & Macronutrient Breakdowns For Effective And Easy Weight Loss Tracking.

You can subscribe to the Low Carb Weekly Meal Plans service for just $9.99/month. You can choose the quarterly subscription for $24.99 (which will give you a 17% off).

Both plans come with a 7 days free trial. So you can start right away and try the service for free for 7 days to decide whether it's worth keeping with the subscription or simply leave.




The 6 Keto Meals

1. Fajita Hasselbak Chicken


2. Steak & Avocado Salad



3. Low Carb Bread


4. Low Carb Pasta



5. Baked Avocado Egg



6. Beef & Veggie Stir Fry


Watch the video below from the Tasty YouTube channel for full details on the recipes and how to make these meals.


Video Credits: Tasty


You can as well check the following keto meals on our website:

16 Low Carb Meals to Do By Yourself!
24 Amazing Low Carb Recipes
and
24 Easy Keto Recipes!


Did You Know?

You can shed fat and reach your goals faster and easier using the RIGHT keto supplements, and no other supplement can do this better than PhenQ!

PhenQ is made from 100% natural ingredients, and it will help you to:
-Suppress appetite
-Increase your thermogenic and metabolism rates so you will burn more calories
-Stop the production of new fat
-Boost your mood so you keep uplifted while on your keto diet

You can have more details about PhenQ and get it by clicking here.

Remember, PhenQ is not a magic pill that will sculpt your body by night! But used with your Keto diet and working out, it will help you get a sculpted body!
You can as well read this detailed review of PhenQ to have a deeper idea about it. Click Here

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So, what do you think about these recipes? Which one did you like the most? Tell us in the comment section below.

This article was written by Emily Riotta (she preferred to not link to her social media accounts).


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